aging

How Does Nutrition Impact the Aging Process?

Nutrition plays a crucial role in the aging process. As we age, our bodies undergo several changes, including a decline in muscle mass, bone density, and immune function. Proper nutrition can help slow down the aging process and reduce the risk of age-related diseases.

By |2023-03-24T08:42:11+00:00March 24th, 2023|Blog|Comments Off on How Does Nutrition Impact the Aging Process?

Tips To Beat Your Senior Parent’s Loneliness

Is your aging parent lonely? Isolation and loneliness are widespread among our elders.  It may begin with the the loss of a spouse.  It may be compounded by physical decline such as loss of driving ability, decreased hearing or vision.  Friends pass away.  There are fewer opportunities for social engagement than in a younger day.

By |2020-02-12T22:17:23+00:00February 12th, 2020|Blog|Comments Off on Tips To Beat Your Senior Parent’s Loneliness